Free mental health and wellbeing resources

All of us have moments when life gets tough. Sometimes you just need someone to talk to. Because taking care of your mental health is important.

If you’re in crisis

Whatever you're going through, call 116 123 anytime, free of charge.

Optum

Optum is ready to help with small issues, big problems and everything in between, such as:

  • Developing resilience and managing stress
  • Improving relationships at home or work
  • Support for mental health issues and grief
  • Addressing depression, anxiety, or substance use issues

For immediate assistance, call the EAP at 0800 282 193 or 00 44 1865 397 074.

Eligibility

All employees, interns, co-ops, and seasonal employees, as well as eligible family members, are eligible.

You and your household members age 16 and older (at the same address) can receive 12 no-cost sessions per presenting issue in a 12-month period, starting on the date of the first session.

Get started

Connect with confidential help.

Telehealth

Sometimes it’s hard to find the time to make an appointment and fit it into your schedule. We’ve all been there. Taking care of your mental health shouldn’t come with additional challenges. That’s where Bupa Digital GP by Babylon comes in. Through Bupa Digital GP, you have access to virtual counseling services when and where it’s convenient for you.

You can talk to a licensed behavioral health professional who can help you with feelings of stress and anxiety, depression and relationship challenges.

Eligibility

Bupa Digital GP is available to all Intuit employees at no cost. Get started by registering your account and requesting an appointment.

Mental Health First Aiders

Mental Health First Aiders (MHFAs) are an additional resource to help with your emotional well-being. Based in the London office and remotely, MHFAs are not therapists or psychiatrists, but they can give you initial, confidential support and signpost you to appropriate help if required.

Where to get help

Optum
0800 282 193
00 44 1865 397 074
Website
Access code: intuitintl

Related pages

Mindfulness and resilience resources